30-Year Refinance Rates
30-Year Refinance Rates: what to know and how to act in 2026.
What to know
The 30-year fixed is the most popular refinance term, spreading repayment over three decades for the lowest monthly payment. It carries a higher rate and far more total interest than shorter terms, but maximizes monthly affordability. Most borrowers refinancing to lower their payment choose this term.
What affects your refinance rate
- Your credit score and loan-to-value
- Loan term (15-year prices below 30-year)
- Rate-and-term vs cash-out (cash-out prices higher)
- Discount points you choose to buy
- The bond market and Fed policy — and lender margins, so compare quotes
Example payment by rate
| Rate | P&I on a $300,000 loan (30-yr) |
|---|---|
| 5.25% | $1,657 |
| 5.50% | $1,703 |
| 5.75% | $1,751 |
| 6.00% | $1,799 |
| 6.25% | $1,847 |
| 6.50% | $1,896 |
| 6.75% | $1,946 |
Rates move daily. Join the free Refi Rate Guide alerts so you can lock when rates clear your break-even.
Your Free Refinance Rate Watch
Refinance rates move daily and the right dip can save hundreds a month. We will tell you the moment it makes sense.
Frequently Asked Questions
- 30-Year Refinance Rates — the quick answer?
- The 30-year fixed is the most popular refinance term, spreading repayment over three decades for the lowest monthly payment. It carries a higher rate and far more total interest than shorter terms, but maximizes monthly affordability. Most borrowers refinancing to lower their payment choose this term.
- Are refinance rates higher than purchase rates?
- Rate-and-term refinance rates are usually similar to purchase rates; cash-out refinances price a bit higher because they are riskier for the lender.
